As a parent, you might be wondering why you should allow them or encourage them to take up dancing as an activity to do in their free time. There are many reasons, and you can find just some of the discussed below. Dancing can be an ideal sport for kids to encourage activity and give them something positive to do channel their energy, brainpower, and support their physical development.

Discipline and Focus

When a child learns to dance, they are learning a whole new set of skills. It’s not something that can be learnt quickly; instead, it takes time. That means that your child will need to focus and be disciplined, great skills to help them in many facets of life.  

Improved Physical Health

Being active is essential for all children. With an increasing problem of childhood obesity and sedentary lifestyles that many children experience these days, it is imperative to keep kids moving. If you feel like your child doesn’t get the activity they need in order to stay healthy, dance may be an excellent way to encourage a lifestyle change. Dancing is fun and enjoyable, but it is also very physically demanding. They will be put through their paces, and over time, their physical health will certainly improve.

Social Opportunities

Children always need the chance to socialize with people their own age and develop friendships. If you want to encourage your child to build new relationships and meet new people, this can be the perfect way to do it. There is no pressure on them, and the setting is very relaxed. They’ll meet new people and have the chance to work closely with them. This means that there will be continual social opportunities that arise naturally alongside the dance skills that they’re learning.


Dance is a form of expression. And self-expression is very important for children.  It should be a priority to allow children to express themselves, while learning to channel their feelings and emotions.   Children who feel free to express themselves are always more contented and confident.  Expression can make a big difference for any child.  There are many ways to accomplish this and dance is a fantastic way to achieve self-expression, while building physical skills, and confidence.


Being apart of a dance class provides the perfect team experience.  In addition to building social skills, teamwork also gives children a chance to work with others in a group setting. This will help them in learning patience, working with others, and developing their teamwork skills.  Learning Teamwork goes beyond the dance classroom; these are skills that your child will carry with them into their adulthood, including, jobs, clubs, friendships, and any other relationships. They’ll learn to manage differences of opinion and work with others in a constructive way. That is a positive thing for any person.

As you can see, there are so many great reasons for kids to start dancing. Dance will help in your child’s development physically, mentally, socially, and emotionally, enhancing their skills and confidence in life.

For more information on receiving prestigious dance training, contact Luv 2 Dance Studio in Kaysville, Utah.