801.546.1831

FEEL

“I can shake off everything as I write; my sorrows disappear and my courage is reborn.”

-Anne Frank

connect

“Connection is why we are here; it is what gives purpose and meaning to our lives.”

-Brene Brown

M E N T A L   H E A L T H    R E S O U R C E S

988 Lifeline Chat and Text is a service of the 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline), connecting individuals with crisis counselors for emotional support and other services via web chat or texting 988.

All chat and text centers in the 988 Lifeline network are accredited by either the American Association of Suicidology or the International Council for Helplines. 988 Lifeline Chat and Text is available 24/7 across the U.S. and certain territories.

The 988 Suicide & Crisis Lifeline is committed to providing individuals in emotional crisis with support, which can include connection to specialized services for different populations. 

If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting someone through a difficult time, as this may stir up difficult emotions. If it does, please reach out for support yourself. https://www.bethe1to.com/join/

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